Peggy Hess 30:05 row
5,272
Meters
30:05.5
Time
2:51.2
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 89 |
June 12, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,272 | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 23 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.