Peggy Hess 5:04 row
818
Meters
5:04.6
Time
3:06.1
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 87 |
June 11, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 818 | 3:06.1 | 54 | 486 | 22 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 |
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