Peggy Hess 28:20 row
5,021
Meters
28:20.4
Time
2:49.3
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 86 |
June 03, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 5,021 | 2:49.3 | 72 | 548 | 23 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 28:20.4 | 629 | 2:39.3 | 87 | 597 | 25 |
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Workout Graph
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