Peggy Hess 28:11 row
5,099
Meters
28:11.0
Time
2:45.8
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 78 |
May 29, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.0 | 5,099 | 2:45.8 | 77 | 564 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 22 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 28:11.0 | 554 | 2:52.3 | 68 | 535 | 23 |
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Workout Graph
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