Peggy Hess 5000m row
5,000
Meters
31:35.7
Time
3:09.5
Pace
258
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 74 |
May 28, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.7 | 5,000 | 3:09.5 | 51 | 476 | 20 |
| 9:47.6 | 1,000 | 4:53.8 | 14 | 347 | 13 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 579 | 24 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 24 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 24 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 570 | 24 |
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Workout Graph
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