Peggy Hess 5000m row
5,000
Meters
29:14.6
Time
2:55.4
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 78 |
May 27, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.6 | 5,000 | 2:55.4 | 65 | 522 | 24 |
| 6:25.9 | 1,000 | 3:12.9 | 49 | 467 | 35 |
| 5:52.7 | 2,000 | 2:56.3 | 64 | 519 | 21 |
| 5:31.0 | 3,000 | 2:45.5 | 77 | 565 | 23 |
| 5:48.7 | 4,000 | 2:54.3 | 66 | 527 | 21 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 553 | 22 |
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Workout Graph
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