Peggy Hess 30:00 row
5,654
Meters
30:00.0
Time
2:39.1
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 114 |
April 04, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,654 | 2:39.1 | 87 | 598 | 21 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 21 |
| 12:00.0 | 1,072 | 2:47.9 | 74 | 554 | 20 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 22 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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