Peggy Hess 30:05 row
5,828
Meters
30:05.3
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 113 |
April 02, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,828 | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.