Peggy Hess 5000m row
5,000
Meters
25:58.9
Time
2:35.8
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 113 |
March 29, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.9 | 5,000 | 2:35.8 | 92 | 617 | 21 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 21 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 21 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 22 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 22 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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