Fabian Varela 1:00:06 row
8,388
Meters
1:00:06.8
Time
3:34.9
Pace
417
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
November 18, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 8,388 | 3:34.9 | 35 | 416 | 417 | 17 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 19 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 19 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 18 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 18 |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 17 |
| 30:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 18 |
| 35:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 17 |
| 40:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 17 |
| 45:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 17 |
| 50:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 17 |
| 55:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 18 |
| 1:00:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 18 |
| 1:00:06.8 | 5 | 11:20.0 | 1 | 303 | 0 |