Søren Dahl 5:22 row
1,009
Meters
5:22.0
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 102 |
March 19, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,009 | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 5:22.0 | 72 | 2:32.7 | 98 | 637 | 16 |
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Workout Graph
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