Søren Dahl 47:20 BikeErg
21,199
Meters
47:20.9
Time
2:14.0
Pace
646
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 3764 |
| Power/kg | 1.78 |
| Drag Factor | 56 |
March 16, 2025 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:20.9 | 21,199 | 2:14.0 | 145 | 800 | 79 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 73 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 81 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 81 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 84 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 81 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 946 | 82 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 82 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 83 |
| 45:00.0 | 2,331 | 2:08.7 | 164 | 865 | 80 |
| 47:20.9 | 631 | 3:43.2 | 31 | 408 | 57 |
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Workout Graph
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