Søren Dahl 5:03 row
1,001
Meters
5:03.1
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 52 |
March 14, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,001 | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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