Søren Dahl 23:56 BikeErg
10,024
Meters
23:56.6
Time
2:23.3
Pace
295
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 77 |
| Revolution Count | 1843 |
| Power/kg | 1.46 |
| Drag Factor | 54 |
March 11, 2025 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:56.6 | 10,024 | 2:23.3 | 119 | 709 | 77 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 72 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 81 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 910 | 80 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 81 |
| 23:56.6 | 1,308 | 3:00.8 | 59 | 503 | 70 |
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Workout Graph
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