Søren Dahl 28:08 BikeErg
11,489
Meters
28:08.7
Time
2:26.9
Pace
323
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 2185 |
| Power/kg | 1.35 |
| Drag Factor | 49 |
March 09, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:08.7 | 11,489 | 2:26.9 | 110 | 679 | 77 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 73 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 79 |
| 15:00.0 | 2,105 | 2:22.5 | 121 | 716 | 79 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 83 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 79 |
| 28:08.7 | 1,163 | 2:42.2 | 82 | 582 | 70 |
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Workout Graph
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