Søren Dahl 15:03 BikeErg
6,281
Meters
15:03.8
Time
2:23.8
Pace
180
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 77 |
| Revolution Count | 1170 |
| Power/kg | 1.43 |
| Drag Factor | 48 |
February 12, 2025 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.8 | 6,281 | 2:23.8 | 117 | 704 | 77 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 73 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 80 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 80 |
| 15:03.8 | 12 | 5:16.6 | 11 | 337 | 65 |
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Workout Graph
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