Søren Dahl 10:30 BikeErg
4,221
Meters
10:30.0
Time
2:29.2
Pace
116
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 75 |
| Revolution Count | 797 |
| Power/kg | 1.29 |
| Drag Factor | 52 |
February 20, 2025 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.0 | 4,221 | 2:29.2 | 105 | 662 | 75 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 72 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 79 |
| 10:30.0 | 222 | 2:15.1 | 142 | 788 | 82 |
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Workout Graph
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