Søren Dahl 21:04 BikeErg
8,562
Meters
21:04.9
Time
2:27.7
Pace
241
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 75 |
| Revolution Count | 1590 |
| Power/kg | 1.34 |
| Drag Factor | 44 |
February 19, 2025 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.9 | 8,562 | 2:27.7 | 109 | 673 | 75 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 74 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 75 |
| 15:00.0 | 2,191 | 2:16.9 | 136 | 769 | 81 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 76 |
| 21:04.9 | 270 | 4:00.3 | 25 | 386 | 54 |
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Workout Graph
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