Søren Dahl 22:40 row
4,737
Meters
22:40.0
Time
2:23.5
Pace
265
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 86 |
February 02, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 4,737 | 2:23.5 | 118 | 707 | 27 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 22:40.0 | 567 | 2:21.0 | 125 | 728 | 29 |
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Workout Graph
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