Søren Dahl 20:04 BikeErg
8,233
Meters
20:04.2
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 76 |
| Revolution Count | 1522 |
| Power/kg | 1.37 |
| Drag Factor | 49 |
January 31, 2025 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.2 | 8,233 | 2:26.2 | 112 | 684 | 76 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 579 | 69 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 75 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 79 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 82 |
| 20:04.2 | 19 | 3:41.0 | 32 | 411 | 57 |
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Workout Graph
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