Søren Dahl 5:56 row
987
Meters
5:56.1
Time
3:00.3
Pace
49
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 21 |
Stroke Count | 127 |
Drag Factor | 112 |
January 26, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.1 | 987 | 3:00.3 | 60 | 505 | 21 |
5:00.0 | 833 | 3:00.0 | 60 | 506 | 22 |
5:56.1 | 154 | 3:02.1 | 58 | 499 | 20 |
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Workout Graph

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