Søren Dahl 15:00 row
3,461
Meters
15:00.0
Time
2:10.0
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 112 |
January 26, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 27 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 29 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 27 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 24 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 28 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 30 |
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Workout Graph
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