Søren Dahl 7:20 row
1,237
Meters
7:20.2
Time
2:57.9
Pace
62
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 85 |
January 18, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,237 | 2:57.9 | 62 | 513 | 23 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 7:20.2 | 403 | 2:53.9 | 67 | 528 | 23 |
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Workout Graph
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