Søren Dahl 5:23 BikeErg
2,197
Meters
5:23.9
Time
2:27.4
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 78 |
| Revolution Count | 418 |
| Power/kg | 1.34 |
| Drag Factor | 52 |
January 16, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.9 | 2,197 | 2:27.4 | 109 | 675 | 78 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 78 |
| 5:23.9 | 170 | 2:20.5 | 126 | 733 | 80 |
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Workout Graph
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