Søren Dahl 20:03 BikeErg
8,793
Meters
20:03.6
Time
2:16.8
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 75 |
| Revolution Count | 1520 |
| Power/kg | 1.67 |
| Drag Factor | 69 |
January 08, 2025 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.6 | 8,793 | 2:16.8 | 136 | 769 | 75 |
| 5:00.0 | 1,798 | 2:46.8 | 75 | 559 | 70 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 78 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 77 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 78 |
| 20:03.6 | 12 | 5:00.0 | 13 | 344 | 47 |
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Workout Graph
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