Søren Dahl 20:04 BikeErg
8,111
Meters
20:04.1
Time
2:28.4
Pace
229
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 70 |
| Revolution Count | 1413 |
| Power/kg | 1.31 |
| Drag Factor | 64 |
January 03, 2025 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.1 | 8,111 | 2:28.4 | 107 | 668 | 70 |
| 5:00.0 | 1,601 | 3:07.3 | 53 | 483 | 58 |
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 73 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 758 | 72 |
| 20:04.1 | 2,359 | 2:08.9 | 163 | 862 | 79 |
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Workout Graph
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