Søren Dahl 10:30 BikeErg
4,410
Meters
10:30.5
Time
2:22.9
Pace
125
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 72 |
| Revolution Count | 765 |
| Power/kg | 1.47 |
| Drag Factor | 44 |
December 26, 2024 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.5 | 4,410 | 2:22.9 | 120 | 712 | 72 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 714 | 73 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 74 |
| 10:30.5 | 128 | 3:58.2 | 26 | 389 | 55 |
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Workout Graph
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