Søren Dahl 22:28 BikeErg
10,028
Meters
22:28.1
Time
2:14.4
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 79 |
| Revolution Count | 1767 |
| Power/kg | 1.76 |
| Drag Factor | 58 |
December 08, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:28.1 | 10,028 | 2:14.4 | 144 | 795 | 79 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 75 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 79 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 944 | 81 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 81 |
| 22:28.1 | 992 | 2:29.2 | 105 | 661 | 79 |
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Workout Graph
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