Søren Dahl 10:06 BikeErg
4,026
Meters
10:06.6
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 77 |
| Revolution Count | 786 |
| Power/kg | 1.25 |
| Drag Factor | 44 |
November 25, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.6 | 4,026 | 2:30.6 | 102 | 652 | 77 |
| 5:00.0 | 1,860 | 2:41.2 | 83 | 587 | 73 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 83 |
| 10:06.6 | 41 | 2:40.9 | 84 | 588 | 73 |
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Workout Graph
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