Søren Dahl 7:31 row
1,509
Meters
7:31.8
Time
2:29.7
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 100 |
July 15, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,509 | 2:29.7 | 104 | 659 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 7:31.8 | 528 | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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