Søren Dahl 9:03 row
2,004
Meters
9:03.5
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 105 |
May 01, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,004 | 2:15.6 | 140 | 783 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 9:03.5 | 964 | 2:06.2 | 174 | 897 | 25 |
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Workout Graph
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