Søren Dahl 11:57 row
2,507
Meters
11:57.0
Time
2:22.9
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 100 |
January 25, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 2,507 | 2:22.9 | 120 | 711 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 11:57.0 | 477 | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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