Søren Dahl 1500m row
1,500
Meters
7:39.0
Time
2:33.0
Pace
79
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 104 |
October 11, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 1,500 | 2:33.0 | 98 | 636 | 22 |
| 1:43.5 | 300 | 2:52.5 | 68 | 534 | 22 |
| 1:32.2 | 600 | 2:33.6 | 96 | 631 | 23 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 22 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 23 |
| 1:26.3 | 1,500 | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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