Søren Dahl 1500m row
1,500
Meters
7:24.8
Time
2:28.2
Pace
81
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 111 |
September 25, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,500 | 2:28.2 | 107 | 669 | 22 |
| 1:41.6 | 300 | 2:49.3 | 72 | 548 | 22 |
| 1:31.5 | 600 | 2:32.5 | 99 | 639 | 22 |
| 1:27.4 | 900 | 2:25.6 | 113 | 689 | 23 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 22 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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