Søren Dahl 1500m row
1,500
Meters
7:06.0
Time
2:22.0
Pace
84
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 164 |
Drag Factor | 105 |
September 02, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.0 | 1,500 | 2:22.0 | 122 | 720 | 23 |
1:38.6 | 300 | 2:44.3 | 79 | 571 | 23 |
1:26.8 | 600 | 2:24.6 | 116 | 697 | 24 |
1:21.9 | 900 | 2:16.5 | 138 | 773 | 23 |
1:19.5 | 1,200 | 2:12.5 | 150 | 817 | 23 |
1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 23 |
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Workout Graph

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