Søren Dahl 1500m row
1,500
Meters
7:15.2
Time
2:25.0
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 107 |
August 29, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,500 | 2:25.0 | 115 | 694 | 23 |
| 1:50.7 | 300 | 3:04.5 | 56 | 491 | 21 |
| 1:24.4 | 600 | 2:20.6 | 126 | 732 | 23 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 24 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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