Søren Dahl 3000m BikeErg
3,000
Meters
6:53.5
Time
2:17.8
Pace
87
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 65 |
| Revolution Count | 454 |
| Power/kg | 1.64 |
August 17, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:53.5 | 3,000 | 2:17.8 | 134 | 760 | 65 |
| 1:39.8 | 600 | 2:46.3 | 76 | 561 | 58 |
| 1:24.1 | 1,200 | 2:20.1 | 127 | 737 | 66 |
| 1:19.4 | 1,800 | 2:12.3 | 151 | 819 | 67 |
| 1:16.5 | 2,400 | 2:07.5 | 169 | 881 | 69 |
| 1:13.7 | 3,000 | 2:02.8 | 189 | 949 | 72 |
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Workout Graph
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