Søren Dahl 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 104 |
August 04, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 24 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 24 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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