Søren Dahl 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 102 |
December 31, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 22 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 22 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 23 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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