Søren Dahl 16:44 row
3,510
Meters
16:44.5
Time
2:23.0
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 101 |
December 23, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.5 | 3,510 | 2:23.0 | 119 | 711 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 16:44.5 | 1,102 | 3:03.5 | 57 | 494 | 24 |
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Workout Graph
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