Søren Dahl 22:55 row
4,671
Meters
22:55.7
Time
2:27.2
Pace
258
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 111 |
December 19, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 4,671 | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 22:55.7 | 1,055 | 3:45.4 | 31 | 405 | 21 |
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Workout Graph
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