Søren Dahl 10000m row
10,000
Meters
44:55.4
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 108 |
December 18, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.4 | 10,000 | 2:14.7 | 143 | 792 | 28 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 28 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 29 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 29 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 807 | 29 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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