Søren Dahl 16:53 row
3,695
Meters
16:53.3
Time
2:17.1
Pace
198
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 77 |
December 17, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.3 | 3,695 | 2:17.1 | 136 | 767 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 16:53.3 | 359 | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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