Søren Dahl 21:51 row
4,650
Meters
21:51.4
Time
2:21.0
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 76 |
December 13, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 4,650 | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 21:51.4 | 1,097 | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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