Søren Dahl 7:57 row
1,512
Meters
7:57.3
Time
2:37.8
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 101 |
December 05, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.3 | 1,512 | 2:37.8 | 89 | 606 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 22 |
| 7:57.3 | 612 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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