Søren Dahl 9:09 row
2,009
Meters
9:09.7
Time
2:16.8
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 104 |
July 15, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,009 | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 9:09.7 | 998 | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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