Søren Dahl 15:08 row
3,097
Meters
15:08.6
Time
2:26.6
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 106 |
August 11, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,097 | 2:26.6 | 111 | 681 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:08.6 | 26 | 2:45.3 | 77 | 566 | 14 |
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