Søren Dahl 9:30 row
2,019
Meters
9:30.3
Time
2:21.2
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 104 |
July 17, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,019 | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 9:30.3 | 1,046 | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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