Søren Dahl 5:22 row
854
Meters
5:22.1
Time
3:08.5
Pace
42
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 98 |
July 13, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 854 | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 5:22.1 | 45 | 4:05.5 | 24 | 381 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.