Søren Dahl 9:30 row
2,004
Meters
9:30.8
Time
2:22.4
Pace
113
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 100 |
June 03, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.8 | 2,004 | 2:22.4 | 121 | 717 | 23 |
5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
9:30.8 | 1,015 | 2:13.3 | 147 | 807 | 23 |
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Workout Graph

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